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Olympic plate

Bodybuilding JargonBodybuilding Jargon
Olympic plates have 2" holes--actually 2-1/8" typically, to give them room to slip onto a 2" diameter bar. There's some variation in size of the holes in the plates and in the diameter of the bar, depending on whether the manufacturer is thinking in ISO/standard units (2" diameter bar) or metric (5cm, a little smaller).


 

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A: Page 1 of 1.

abdominals
abdominals and t...advanced bodybui...
aerobic
aerobic enduranc...agonist
anabolism
ankle collar
antagonist
AS


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