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-› giant set
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giant set
a technique and a Weider Principle in which you do a series of 4 to 6 exercises - with little or no rest in between - for one muscle group. The series are repeated 3 to 4 times.
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Bodybuilding Jargon INDEX:List of Terms: Terms beginning with "A", Page 1 |
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1 A: Page 1 of 1.
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