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Home -› Miscellaneous
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-› holistic training
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holistic training
a technique and a Weider Principle in which the training includes a variety of heavy/low reps to light/high reps in order to maximize your results.
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Bodybuilding Jargon INDEX:List of Terms: Terms beginning with "A", Page 1 |
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1 A: Page 1 of 1.
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