| SportsDictionary.org Sports Terms... |
|
|
|
|
Dictionaries by Category
|
| Definition Of: |
one-arm dumbbell row
exercise for the back.
Directions: stand next to a weight bench and hold a dumbbell with your palm facing in. Place the other hand on top of the bench for support and let the dumbbell hang down. Pull the dumbbell up until your elbow is pointing to the ceiling. Lower the dumbbell slowly back down.
|
| |
Bodybuilding Jargon INDEX:
List of Terms: Terms beginning with "A", Page 1 |
|
1 A: Page 1 of 1.
|
|
|
|
|
| Copyright 2008, SportsDictionary.org. All rights reserved. |
|
|
