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peak contraction
a technique and a Weider Principle in which you keep full, costant tension in a muscle when it's in the fully contracted position. It helps to peak and striate muscles.
See also peaking. See also: advanced bodybuilder , sumo-style deadlifts , cable crossover , basal metabolic rate , reverse gravity |
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Bodybuilding Jargon INDEX:List of Terms: Terms beginning with "A", Page 1 |
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1 A: Page 1 of 1.
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