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| Definition Of: |
peaking
1 - the short time as a bodybuilder prepares for a contest, he/she is in top condition. Bodyfat is cutted to an unsusually low level to bring out maximum muscularity.
2 - an exercise situation in which you get maximal isolation of a specific muscle being worked. See also peak contraction.
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Bodybuilding Jargon INDEX:
List of Terms: Terms beginning with "A", Page 1 |
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1 A: Page 1 of 1.
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