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-› reverse grip
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reverse grip
a style of grip in which the wrists are rotated in opposite directions (one pronated , the other supinated ). Cancelling out the tendency of the bar to rollout of the hands, it allows the lifter to hold more weight. It is most commonly used for deadlifts .
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Bodybuilding Jargon INDEX:List of Terms: Terms beginning with "A", Page 1 |
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1 A: Page 1 of 1.
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