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trapbar
a weight bar with a diamond-shaped section in the middle, typically used for deadlifts and shrugs. During the exercise, the lifter stands inside the diamond and grips the transverse handholds on either side of the diamond.
Web site: www.trapbar.com |
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Bodybuilding Jargon INDEX:List of Terms: Terms beginning with "A", Page 1 |
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1 A: Page 1 of 1.
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