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double cable curl
exercise for the biceps.
Directions: hold a dumbbell in each hand with your palms facing up, elbows resting against your sides, arms hanging down. Curl the dumbbells up and down together as if it were biceps curl. |
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Miscellaneous INDEX:List of Terms: Terms beginning with "A", Page 1 |
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1 2 3 4 5 6 7 A: Page 1 of 7.
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