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work down the rack
v. using a sequence of dumbbells or (less commonly) barbells with decreasing weights, a lifter performs an exercise to failure with one weight and then immediately switches to the next ligher weight.
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Miscellaneous INDEX:List of Terms: Terms beginning with "A", Page 1 |
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1 2 3 4 5 6 7 A: Page 1 of 7.
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